David Drever 45:01 row
9,017m
Meters
45:01.3
Time
2:29.7
Pace
549
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 1281 |
| Drag Factor | 108 |
August 14, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.3 | 9,017m | 2:29.7 | 104 | 658 | 28 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 45:01.3 | 1m | 10:50.0 | 1 | 304 |
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Workout Graph
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