Claire Murphy 20:05 row
4,315
Meters
20:05.6
Time
2:19.6
Pace
247
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 115 |
July 01, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,315 | 2:19.6 | 128 | 741 | 21 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 20:05.6 | 15 | 3:06.6 | 54 | 485 | 0 |
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Workout Graph
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