Claire Murphy 8:07 row
1,783
Meters
8:07.5
Time
2:16.7
Pace
104
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 117 |
March 18, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:07.5 | 1,783 | 2:16.7 | 137 | 771 | 104 | 22 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 8:07.5 | 708 | 2:12.4 | 151 | 818 | 42 | 23 |
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