Claire Murphy 8:04 row
1,828
Meters
8:04.2
Time
2:12.4
Pace
109
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 117 |
March 18, 2026 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.2 | 1,828 | 2:12.4 | 151 | 810 | 109 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 |
| 8:04.2 | 712 | 2:09.3 | 162 | 840 | 43 | 25 |
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