Claire Murphy 8:04 row

1,828

Meters

8:04.2

Time

2:12.4

Pace

109

Calories

Average Watts151
Calories Per Hour818
Stroke Rate24
Stroke Count200
Drag Factor117

March 18, 2026 19:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:04.2 1,828 2:12.4 151 818 109 24
5:00.0 1,116 2:14.4 144 796 66 24
8:04.2 712 2:09.3 162 856 43 25

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Workout Graph

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