Claire Murphy 12:59 row
3,024
Meters
12:59.2
Time
2:08.8
Pace
186
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 125 |
April 15, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:59.2 | 3,024 | 2:08.8 | 164 | 863 | 186 | 26 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 12:59.2 | 704 | 2:07.2 | 170 | 884 | 44 | 26 |
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