Claire Murphy 2:56 row
521
Meters
2:56.0
Time
2:48.9
Pace
28
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 118 |
October 28, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.0 | 521 | 2:48.9 | 73 | 572 | 28 | 24 |
| 2:56.0 | 521 | 2:48.9 | 73 | 572 | 28 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.