Claire Murphy 500m row

500m

Meters

1:54.7

Time

1:54.7

Pace

35

Calories

Average Watts232
Calories Per Hour1098
Stroke Rate35
Stroke Count67
Drag Factor108

July 08, 2018 12:03:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.7 500m 1:54.7 232 1098 35
0:23.3 100m 1:56.5 221 1061 36
0:22.5 200m 1:52.5 246 1146 35
0:22.7 300m 1:53.5 239 1123 34
0:23.0 400m 1:55.0 230 1092 36
0:23.1 500m 1:55.5 227 1081 34

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Workout Graph

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