Claire Murphy 1000m row
1,000
Meters
4:21.9
Time
2:10.9
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 111 |
July 16, 2018 06:32:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 61 | 26 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 11.00 | 26 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 12.00 | 26 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 12.00 | 26 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 12.00 | 26 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 12.00 | 26 |
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1k Row, by LiveRowing