Claire Murphy 1000m row

1,000m

Meters

4:09.8

Time

2:04.9

Pace

64

Calories

Average Watts180
Calories Per Hour918
Stroke Rate33
Stroke Count138
Drag Factor109

July 23, 2018 06:58:41

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.8 1,000m 2:04.9 180 918 33
0:49.5 200m 2:03.7 185 935 34
0:49.6 400m 2:04.0 184 931 34
0:52.3 600m 2:10.7 157 838 31
0:50.4 800m 2:06.0 175 902 32
0:47.9 1,000m 1:59.7 204 1001 35

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Workout Graph

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