Claire Murphy 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 138 |
| Drag Factor | 109 |
July 23, 2018 07:13:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 31 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 34 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 32 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 29 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 29 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 34 |
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1k Row, by LiveRowing