Claire Murphy 1000m row
1,000
Meters
4:16.0
Time
2:08.0
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 141 |
| Drag Factor | 109 |
July 23, 2018 07:20:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 33 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 35 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 34 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 30 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 31 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 36 |
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1k Row, by LiveRowing