Claire Murphy 1000m row

1,000m

Meters

4:16.0

Time

2:08.0

Pace

62

Calories

Average Watts167
Calories Per Hour874
Stroke Rate33
Stroke Count141
Drag Factor109

July 23, 2018 07:20:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.0 1,000m 2:08.0 167 874 33
0:49.3 200m 2:03.2 187 943 35
0:51.4 400m 2:08.5 165 867 34
0:54.8 600m 2:17.0 136 768 30
0:52.2 800m 2:10.5 157 841 31
0:48.4 1,000m 2:01.0 198 979 36

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Workout Graph

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