Claire Murphy 1000m row
1,000
Meters
4:16.5
Time
2:08.2
Pace
62
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 137 |
| Drag Factor | 109 |
July 23, 2018 07:29:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 32 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 35 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 32 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 30 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 31 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 33 |
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1k Row, by LiveRowing