Claire Murphy 1000m row
1,000m
Meters
4:10.8
Time
2:05.4
Pace
63
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 108 |
August 08, 2018 12:18:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 28 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 29 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 27 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 27 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 29 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 29 |
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1k Row, by LiveRowing