Claire Murphy 500m row
500m
Meters
1:54.0
Time
1:54.0
Pace
35
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 36 |
| Stroke Count | 69 |
| Drag Factor | 110 |
August 10, 2018 11:02:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 36 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 37 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 38 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 34 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 37 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 36 |
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500m Row, by LiveRowing