Claire Murphy 1000m row
1,000
Meters
4:13.5
Time
2:06.7
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 110 |
August 19, 2018 10:54:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 63 | 29 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 12.00 | 28 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 12.00 | 29 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 12.00 | 27 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 12.00 | 29 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 13.00 | 32 |
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1k Row, by LiveRowing