Claire Murphy 1000m row

1,000m

Meters

4:13.5

Time

2:06.7

Pace

63

Calories

Average Watts172
Calories Per Hour891
Stroke Rate29
Stroke Count122
Drag Factor110

August 19, 2018 10:54:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.5 1,000m 2:06.7 172 891 29
0:53.0 200m 2:12.5 150 817 28
0:52.0 400m 2:10.0 159 848 29
0:51.3 600m 2:08.2 166 871 27
0:49.3 800m 2:03.2 187 943 29
0:48.0 1,000m 2:00.0 203 997 32

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Workout Graph

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