Claire Murphy 1000m row
1,000
Meters
4:11.5
Time
2:05.7
Pace
63
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 110 |
August 20, 2018 07:36:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 28 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 29 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 26 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 26 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 29 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 31 |
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1k Row, by LiveRowing