Claire Murphy 1000m row

1,000m

Meters

4:11.5

Time

2:05.7

Pace

63

Calories

Average Watts176
Calories Per Hour905
Stroke Rate28
Stroke Count118
Drag Factor110

August 20, 2018 07:36:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.5 1,000m 2:05.7 176 905 28
0:49.7 200m 2:04.2 182 927 29
0:51.6 400m 2:09.0 163 861 26
0:51.6 600m 2:09.0 163 861 26
0:50.4 800m 2:06.0 175 902 29
0:48.2 1,000m 2:00.5 200 988 31

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Workout Graph

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