Claire Murphy 495m row
495m
Meters
2:33.5
Time
2:35.0
Pace
31
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 111 |
September 05, 2018 08:55:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.5 | 495m | 2:35.0 | 94 | 623 | 27 |
| 1:40.0 | 1,000m | 0:50.0 | 2800 | 9936 | 27 |
| 0:25.1 | 2,000m | 0:12.5 | 177067 | 609692 | 22 |
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2k Row, by LiveRowing