Claire Murphy 1000m row

1,000m

Meters

3:58.8

Time

1:59.4

Pace

67

Calories

Average Watts206
Calories Per Hour1007
Stroke Rate29
Stroke Count118
Drag Factor113

September 07, 2018 06:51:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.8 1,000m 1:59.4 206 1007 29
0:47.9 200m 1:59.7 204 1001 29
0:48.2 400m 2:00.5 200 988 27
0:47.8 600m 1:59.5 205 1005 29
0:47.2 800m 1:58.0 213 1033 32
0:47.7 1,000m 1:59.2 206 1010 31

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Workout Graph

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