Claire Murphy v14:00/2:00r...2 row
6,166m
Meters
28:00.0
Time
2:16.2
Pace
363
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,200m |
| Overall Time | 32:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 673 |
| Drag Factor | 117 |
April 30, 2020 20:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,166m | 2:16.2 | 138 | 776 | 24 | |
| 14:00.0 | 3,096m | 2:15.6 | 140 | 782 | 24 | |
| r: 2:00 | 15m | |||||
| 14:00.0 | 3,071m | 2:16.7 | 137 | 770 | 24 | |
| r: 2:00 | 19m | |||||
| r34m |
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Workout Graph
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