Claire Murphy 15000m row
15,000m
Meters
1:09:38.4
Time
2:19.2
Pace
864
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1719 |
| Drag Factor | 122 |
May 05, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:38.4 | 15,000m | 2:19.2 | 130 | 745 | 24 |
| 13:41.0 | 3,000m | 2:16.8 | 137 | 770 | 23 |
| 13:56.0 | 6,000m | 2:19.3 | 129 | 745 | 24 |
| 13:50.4 | 9,000m | 2:18.4 | 132 | 754 | 25 |
| 14:11.6 | 12,000m | 2:21.9 | 122 | 721 | 26 |
| 13:59.3 | 15,000m | 2:19.8 | 128 | 740 | 26 |
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Workout Graph
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