Claire Murphy 10000m row
10,000m
Meters
46:58.9
Time
2:20.9
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 930 |
July 07, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.9 | 10,000m | 2:20.9 | 125 | 730 | 19 |
| 9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 20 |
| 9:21.7 | 4,000m | 2:20.4 | 126 | 735 | 19 |
| 9:28.4 | 6,000m | 2:22.1 | 122 | 719 | 19 |
| 9:35.2 | 8,000m | 2:23.8 | 118 | 705 | 20 |
| 9:24.4 | 10,000m | 2:21.1 | 125 | 728 | 21 |
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Workout Graph
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