Claire Murphy 2x25:00/3:00r row
10,154
Meters
50:00.0
Time
2:27.7
Pace
561
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,185 |
| Overall Time | 56:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 117 |
March 18, 2025 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,154 | 2:27.7 | 109 | 673 | 20 | |
| 25:00.0 | 5,084 | 2:27.5 | 109 | 675 | 20 | |
| 25:00.0 | 5,070 | 2:27.9 | 108 | 672 | 20 | |
| r31 |
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Workout Graph
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