Georgi Yanchev 21000m row
21,000
Meters
1:37:19.7
Time
2:19.0
Pace
1212
Calories
155
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
June 21, 2018 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:19.7 | 21,000 | 2:19.0 | 130 | 748 | 1212 | 23 | 155 |
| 19:19.7 | 4,200 | 2:18.0 | 133 | 757 | 244 | 25 | 150 |
| 19:23.1 | 8,400 | 2:18.4 | 132 | 753 | 243 | 25 | 150 |
| 19:42.3 | 12,600 | 2:20.7 | 126 | 731 | 240 | 24 | 148 |
| 19:59.9 | 16,800 | 2:22.8 | 120 | 713 | 237 | 22 | 154 |
| 18:54.7 | 21,000 | 2:15.0 | 142 | 788 | 248 | 23 | 177 |