Georgi Yanchev 15:00 row
3,607
Meters
15:00.0
Time
2:04.7
Pace
221
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
August 30, 2018 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,607 | 2:04.7 | 180 | 884 | 221 | 26 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 31 |
| 2:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 28 |
| 3:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 26 |
| 4:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 27 |
| 5:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 26 |
| 6:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 25 |
| 7:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 25 |
| 8:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 26 |
| 9:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 26 |
| 10:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 25 |
| 11:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 25 |
| 12:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 25 |
| 13:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 25 |
| 14:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 25 |
| 15:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 27 |