Georgi Yanchev 500m row
500
Meters
1:36.0
Time
1:36.0
Pace
41
Calories
157
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 33 |
September 11, 2018 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36.0 | 500 | 1:36.0 | 396 | 1661 | 41 | 33 | 157 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 8 | 35 | 139 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 9 | 35 | 154 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1682 | 8 | 31 | 159 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 8 | 34 | 164 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 8 | 30 | 170 |