Georgi Yanchev 5000m row
5,000m
Meters
20:56.7
Time
2:05.6
Pace
312
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
January 14, 2019 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.7 | 5,000m | 2:05.6 | 176 | 906 | 27 | 134 |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 28 | |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 27 | |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 27 | |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 29 | 134 |
| 2:10.0 | 2,500m | 2:10.0 | 159 | 848 | 28 | |
| 2:08.5 | 3,000m | 2:08.5 | 165 | 867 | 27 | |
| 2:08.7 | 3,500m | 2:08.7 | 164 | 865 | 28 | |
| 2:08.7 | 4,000m | 2:08.7 | 164 | 865 | 27 | |
| 2:06.0 | 4,500m | 2:06.0 | 175 | 902 | 27 | |
| 1:53.7 | 5,000m | 1:53.7 | 238 | 1119 | 28 |