Paul Harkness 1000m SkiErg
1,000m
Meters
4:24.0
Time
2:12.0
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 117 |
December 29, 2024 11:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 26 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 26 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 26 |
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Workout Graph
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