Ceri Lewis 10000m row
10,000m
Meters
42:34.3
Time
2:07.7
Pace
623
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 118 |
August 06, 2018 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.3 | 10,000m | 2:07.7 | 168 | 878 | 24 | 151 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 21 | 134 |
| 8:41.7 | 4,000m | 2:10.4 | 158 | 842 | 22 | 142 |
| 8:36.7 | 6,000m | 2:09.1 | 162 | 858 | 23 | 152 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 24 | 154 |
| 7:51.1 | 10,000m | 1:57.7 | 214 | 1037 | 28 | 177 |
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Workout Graph
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