Ceri Lewis 10000m row
10,000m
Meters
40:50.9
Time
2:02.5
Pace
648
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 117 |
August 08, 2018 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.9 | 10,000m | 2:02.5 | 190 | 954 | 24 | 161 |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 23 | 150 |
| 8:08.0 | 4,000m | 2:02.0 | 193 | 963 | 24 | 159 |
| 8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 24 | 161 |
| 8:14.7 | 8,000m | 2:03.6 | 185 | 936 | 24 | 162 |
| 8:03.0 | 10,000m | 2:00.7 | 199 | 984 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.