Ceri Lewis 10000m row
10,000m
Meters
39:58.0
Time
1:59.9
Pace
664
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 117 |
August 26, 2018 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.0 | 10,000m | 1:59.9 | 203 | 998 | 25 | 159 |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 25 | 143 |
| 7:59.5 | 4,000m | 1:59.8 | 203 | 999 | 25 | 154 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 25 | 164 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 25 | 167 |
| 7:53.0 | 10,000m | 1:58.2 | 212 | 1028 | 26 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.