Ceri Lewis 10000m row
10,000m
Meters
39:48.1
Time
1:59.4
Pace
665
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 119 |
September 02, 2018 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.1 | 10,000m | 1:59.4 | 206 | 1007 | 23 | 159 |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 23 | 146 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 23 | 154 |
| 8:00.3 | 6,000m | 2:00.0 | 202 | 995 | 23 | 161 |
| 8:00.0 | 8,000m | 2:00.0 | 203 | 997 | 23 | 163 |
| 7:48.8 | 10,000m | 1:57.2 | 217 | 1048 | 24 | 174 |
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Workout Graph
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