Ceri Lewis 10000m row
10,000m
Meters
39:45.1
Time
1:59.2
Pace
667
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 904 |
| Drag Factor | 130 |
September 12, 2018 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.1 | 10,000m | 1:59.2 | 206 | 1010 | 23 | 163 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 23 | 152 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 22 | 157 |
| 8:00.3 | 6,000m | 2:00.0 | 202 | 995 | 22 | 164 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 23 | 164 |
| 7:49.0 | 10,000m | 1:57.2 | 217 | 1047 | 24 | 179 |
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Workout Graph
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