Ceri Lewis 10000m row
10,000m
Meters
39:35.4
Time
1:58.7
Pace
670
Calories
166
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 1013 |
| Drag Factor | 131 |
September 19, 2018 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.4 | 10,000m | 1:58.7 | 209 | 1018 | 26 | 166 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 26 | 155 |
| 7:53.9 | 4,000m | 1:58.4 | 210 | 1024 | 26 | 161 |
| 7:58.8 | 6,000m | 1:59.7 | 204 | 1002 | 26 | 165 |
| 7:57.5 | 8,000m | 1:59.3 | 206 | 1008 | 25 | 169 |
| 7:48.8 | 10,000m | 1:57.2 | 217 | 1048 | 26 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.