Ceri Lewis 10000m row
10,000m
Meters
41:16.5
Time
2:03.8
Pace
642
Calories
161
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 110 |
October 28, 2018 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.5 | 10,000m | 2:03.8 | 184 | 934 | 25 | 161 |
| 8:08.7 | 2,000m | 2:02.1 | 192 | 960 | 24 | 153 |
| 8:18.6 | 4,000m | 2:04.6 | 181 | 921 | 24 | 155 |
| 8:29.5 | 6,000m | 2:07.3 | 169 | 882 | 24 | 159 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 24 | 160 |
| 7:40.1 | 10,000m | 1:55.0 | 230 | 1091 | 29 | 181 |
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Workout Graph
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