Ceri Lewis 10000m row
10,000m
Meters
41:59.3
Time
2:05.9
Pace
630
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 113 |
January 09, 2019 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.3 | 10,000m | 2:05.9 | 175 | 902 | 21 | 156 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 19 | 147 |
| 8:24.5 | 4,000m | 2:06.1 | 174 | 900 | 19 | 147 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 20 | 153 |
| 8:38.7 | 8,000m | 2:09.6 | 161 | 852 | 21 | 160 |
| 8:01.6 | 10,000m | 2:00.4 | 201 | 990 | 25 | 177 |
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Workout Graph
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