Ceri Lewis 10000m row
10,000
Meters
44:20.7
Time
2:13.0
Pace
598
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 111 |
April 27, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:20.7 | 10,000 | 2:13.0 | 149 | 811 | 598 | 22 | 145 |
| 9:00.1 | 2,000 | 2:15.0 | 142 | 789 | 118 | 20 | 129 |
| 8:56.7 | 4,000 | 2:14.1 | 145 | 798 | 119 | 22 | 138 |
| 8:54.1 | 6,000 | 2:13.5 | 147 | 805 | 119 | 22 | 145 |
| 8:50.5 | 8,000 | 2:12.6 | 150 | 816 | 120 | 23 | 151 |
| 8:39.3 | 10,000 | 2:09.8 | 160 | 850 | 122 | 24 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.