Ceri Lewis 6000m row
6,000m
Meters
26:33.3
Time
2:12.7
Pace
360
Calories
161
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 112 |
April 30, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.3 | 6,000m | 2:12.7 | 150 | 814 | 22 | 161 |
| 4:46.1 | 1,200m | 1:59.2 | 207 | 1011 | 25 | 166 |
| 5:23.4 | 2,400m | 2:14.7 | 143 | 792 | 21 | 153 |
| 5:25.5 | 3,600m | 2:15.6 | 140 | 782 | 22 | 159 |
| 5:25.0 | 4,800m | 2:15.4 | 141 | 785 | 22 | 165 |
| 5:33.2 | 6,000m | 2:18.8 | 131 | 750 | 22 | 163 |
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Workout Graph
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