Ceri Lewis 10000m row
10,000m
Meters
42:51.5
Time
2:08.5
Pace
617
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 111 |
August 10, 2019 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.5 | 10,000m | 2:08.5 | 165 | 866 | 22 | 145 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 22 | 133 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 22 | 137 |
| 8:36.8 | 6,000m | 2:09.2 | 162 | 858 | 22 | 143 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 22 | 150 |
| 8:18.9 | 10,000m | 2:04.7 | 180 | 920 | 24 | 165 |
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Workout Graph
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