Ceri Lewis 10000m row
10,000m
Meters
41:48.3
Time
2:05.4
Pace
632
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 110 |
August 15, 2019 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.3 | 10,000m | 2:05.4 | 177 | 910 | 22 | 156 |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 22 | 144 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 21 | 150 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 21 | 154 |
| 8:26.7 | 8,000m | 2:06.6 | 172 | 892 | 22 | 160 |
| 8:01.5 | 10,000m | 2:00.3 | 201 | 990 | 26 | 175 |
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Workout Graph
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