Ceri Lewis 10000m row
10,000m
Meters
43:38.6
Time
2:10.9
Pace
606
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 111 |
August 18, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.6 | 10,000m | 2:10.9 | 156 | 836 | 23 | 135 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 21 | 125 |
| 8:50.1 | 4,000m | 2:12.5 | 150 | 817 | 22 | 129 |
| 8:45.4 | 6,000m | 2:11.3 | 154 | 831 | 23 | 135 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 23 | 143 |
| 8:34.6 | 10,000m | 2:08.6 | 164 | 865 | 24 | 147 |
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Workout Graph
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