Ceri Lewis 10000m row
10,000m
Meters
41:09.6
Time
2:03.4
Pace
644
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
| Drag Factor | 112 |
August 22, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.6 | 10,000m | 2:03.4 | 186 | 939 | 23 | 154 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 20 | 134 |
| 8:23.5 | 4,000m | 2:05.8 | 175 | 903 | 20 | 149 |
| 8:20.8 | 6,000m | 2:05.2 | 178 | 913 | 22 | 154 |
| 8:08.7 | 8,000m | 2:02.1 | 192 | 960 | 25 | 161 |
| 7:46.5 | 10,000m | 1:56.6 | 221 | 1059 | 27 | 175 |
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Workout Graph
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