Ceri Lewis 10000m row
10,000m
Meters
43:37.3
Time
2:10.8
Pace
607
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 111 |
August 24, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.3 | 10,000m | 2:10.8 | 156 | 837 | 22 | 136 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 21 | 126 |
| 8:48.9 | 4,000m | 2:12.2 | 151 | 821 | 22 | 134 |
| 8:37.2 | 6,000m | 2:09.3 | 162 | 857 | 23 | 138 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 22 | 139 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 22 | 144 |
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Workout Graph
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