Ceri Lewis 10000m row
10,000m
Meters
41:13.0
Time
2:03.6
Pace
643
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 110 |
September 08, 2019 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.0 | 10,000m | 2:03.6 | 185 | 937 | 22 | 155 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 21 | 139 |
| 8:22.7 | 4,000m | 2:05.6 | 176 | 906 | 21 | 146 |
| 8:17.9 | 6,000m | 2:04.4 | 181 | 924 | 21 | 154 |
| 8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 21 | 161 |
| 7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 25 | 175 |
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Workout Graph
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