Ceri Lewis 10000m row
10,000m
Meters
40:24.2
Time
2:01.2
Pace
656
Calories
154
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 112 |
September 15, 2019 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.2 | 10,000m | 2:01.2 | 197 | 976 | 21 | 154 |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 21 | 140 |
| 8:09.2 | 4,000m | 2:02.3 | 191 | 958 | 20 | 148 |
| 8:09.0 | 6,000m | 2:02.2 | 192 | 959 | 20 | 152 |
| 8:07.2 | 8,000m | 2:01.8 | 194 | 966 | 20 | 158 |
| 7:44.2 | 10,000m | 1:56.0 | 224 | 1070 | 24 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.