Ceri Lewis 10000m row
10,000m
Meters
41:07.9
Time
2:03.3
Pace
644
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 109 |
October 06, 2019 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.9 | 10,000m | 2:03.3 | 186 | 941 | 24 | 154 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 23 | 139 |
| 8:18.3 | 4,000m | 2:04.5 | 181 | 923 | 23 | 151 |
| 8:09.6 | 6,000m | 2:02.4 | 191 | 956 | 24 | 157 |
| 8:08.5 | 8,000m | 2:02.1 | 192 | 961 | 25 | 157 |
| 8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.