Ceri Lewis 10000m row
10,000m
Meters
41:03.4
Time
2:03.1
Pace
643
Calories
150
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 111 |
October 13, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.4 | 10,000m | 2:03.1 | 187 | 944 | 22 | 150 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 22 | 138 |
| 8:13.5 | 4,000m | 2:03.3 | 186 | 941 | 21 | 147 |
| 8:14.2 | 6,000m | 2:03.5 | 186 | 938 | 21 | 148 |
| 8:14.6 | 8,000m | 2:03.6 | 185 | 937 | 21 | 154 |
| 8:03.7 | 10,000m | 2:00.9 | 198 | 981 | 23 | 166 |
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Workout Graph
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