Ceri Lewis 10000m row
10,000m
Meters
41:44.0
Time
2:05.2
Pace
633
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 110 |
October 20, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.0 | 10,000m | 2:05.2 | 178 | 913 | 22 | 144 |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 22 | 125 |
| 8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 21 | 140 |
| 8:18.8 | 6,000m | 2:04.7 | 180 | 921 | 22 | 145 |
| 8:21.4 | 8,000m | 2:05.3 | 178 | 911 | 23 | 150 |
| 8:03.4 | 10,000m | 2:00.8 | 198 | 982 | 23 | 163 |
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Workout Graph
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