Ceri Lewis 10000m row
10,000m
Meters
40:28.1
Time
2:01.4
Pace
654
Calories
163
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 877 |
| Drag Factor | 110 |
October 26, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.1 | 10,000m | 2:01.4 | 196 | 973 | 22 | 163 |
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 22 | 154 |
| 8:01.8 | 4,000m | 2:00.4 | 200 | 989 | 21 | 161 |
| 8:05.2 | 6,000m | 2:01.3 | 196 | 974 | 21 | 165 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 21 | 162 |
| 8:07.5 | 10,000m | 2:01.8 | 193 | 965 | 24 | 176 |
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Workout Graph
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