Ceri Lewis 5000m row

5,000m

Meters

20:21.1

Time

2:02.1

Pace

324

Calories

150

Heart Rate

Average Watts192
Calories Per Hour961
Stroke Rate25
Stroke Count499
Drag Factor111

October 27, 2019 19:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:21.1 5,000m 2:02.1 192 961 25 150
4:07.4 1,000m 2:03.7 185 936 25 139
4:03.5 2,000m 2:01.7 194 967 24 148
4:04.0 3,000m 2:02.0 193 963 24 153
4:03.3 4,000m 2:01.6 194 969 25 154
4:02.9 5,000m 2:01.4 195 972 25 158

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Workout Graph

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