Ceri Lewis 10000m row
10,000m
Meters
40:50.6
Time
2:02.5
Pace
647
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 111 |
December 01, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.6 | 10,000m | 2:02.5 | 190 | 954 | 22 | 158 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 21 | 150 |
| 8:10.8 | 4,000m | 2:02.7 | 189 | 952 | 22 | 157 |
| 8:08.1 | 6,000m | 2:02.0 | 193 | 962 | 22 | 157 |
| 8:14.7 | 8,000m | 2:03.6 | 185 | 936 | 23 | 157 |
| 8:01.2 | 10,000m | 2:00.3 | 201 | 991 | 24 | 173 |
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Workout Graph
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